Thought Spot Blog
Resource Roundup – Spring 2023
I have been collecting a number of Neurodivergent resources and thought that it's about time I shared them with you before I lose track of them 🙂 There is a new telehealth Primary Care medical practice that is Neurodivergent-Centered & Affirming called Hopper...
The Neurodivergent Time-Energy Paradox
For AuDHDers and many other neurodivergent people, there is a unique relationship between time and energy. So when someone asks us, "How long do you think you'll need to finish up X?" Sometimes we stall out in answering because we must factor in the amount of energy...
The Return on Investment of Accountability
Did you know... Sharing with another person what your specific goal is and meeting with them regularly (weekly) to update and check in about that goal increases your likelihood of accomplishing that goal 95%!!!! According to the Association for Talent Development, the...
Creative Ways to Seek Funding to Invest in Business Development Services
Investing in your businesses can be a daunting idea--especially in the early stages and ESPECIALLY for folx who are identities that have been historically excluded and undercapitalized. Here's the good news, it's not impossible. Read on to learn more!I've gathered up...
A Manifesta on Money – A Guide to Unapologetic Pricing
TL;DR I want to build extraordinary wealth so I can invest it back in community, in reparations, in shifting the balance of economic power, in paying employees thriving wages & profit sharing, in paying speakers and educators and ASL interpreters abundantly for...
5 Ways to Build Rejection Resilience for Entrepreneurs
Let's do a little experiment. You in? Ok, I want you to notice what happens in your body, your mind, and your emotions when I ask this question: How do you handle and respond to rejection? What did you experience just then? Were there particular memories that...
8 Bullying Beliefs that come from Toxic Religion
Here's a hard truth: toxic religion/religious communities have done extensive damage to people globally. There is a lot I have to say about this, for today, let's focus on the mindset piece.For those raised in toxic religion from birth, there are deeply embedded...
10 Questions for Vetting a Potential Therapist
Ten Suggested Questions and Therapist Directory Links to Help you Find your Next Therapist Finding a new therapist can be a daunting task any time, but it can be especially overwhelming when you’re already burntout, or depressed, or just survived trauma, or...
Six Practices for Self Liberation
Dear Expansioneers, Over the past 25 years, I have honed a methodology informed by my past work as a complex trauma specialist, out of my own anti-oppression learning & unlearning, by my lived experiences, inspired by my teachers and mentors, and rooted in my...
